Services

Individual Counseling - Individual services will be best suited for a 1:1 experience and it will allow the focus to be on you and your needs. This is time to discuss any issues that you may be facing and want to process. Any of these issues could be, but not limited to; anxiety, depression, grief, sadness, struggles of everyday life, trauma, etc.

Teen Counseling - Teen services are appropriate for ages 11-17. This service can be utilized for those seeking a safe space to discuss anxiety, school related anxiety and worries that come with daily life. Parent sessions are also encouraged to help with communication and helping strengthen the family relationship.

Couples Counseling - Couples services are available at any stage in your relationship. It is beneficial to help with communication and allowing time to focus on one another.

Optional 15 Minute Consultation- If you are unsure or have questions if counseling is the right fit for you, reach out and we can have a 15 minute consultation to discuss any questions you may have.